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How To Prepare Your Dog For Running Long Distance - Sarah Marie Running Co.
Home / Blog /
Dogs ·Apr 11, 2023

How To Prepare Your Dog For Running Long Distance

Get Ready to Take Your Dog On a Long Run!

How To Prepare Your Dog For Running Long Distance

Running with your pup is a great way to bond, get exercise, and explore the great outdoors. But before you hit the trails or open road, it's important to take some time to make sure your dog is prepared for the longer distances that come with running. Read on for tips on how to get started and ensure your four-legged friend has an enjoyable—and safe—running experience.


Choose the Right Gear
To make sure your pup enjoys running, they need to be outfitted in the right gear. A well-fitted harness or doggie backpack will help distribute weight evenly, making it more comfortable for them as they run. It’s also important to make sure their collar fits snugly and securely so that it won’t slip off if they pull away from you. If you’re planning on running at night or in low light conditions, invest in some reflective gear like a collar or vest so that cars can see both of you clearly. And don’t forget a leash! You don’t want your pup getting too far ahead when you’re out running long distance together.

Start Slowly
When it comes to long-distance running, slow and steady wins the race – especially when it comes to preparing your pup for longer runs. Before tackling more challenging trails and distances together, start by taking short runs around the neighborhood and gradually increasing the duration each time until they are used to running with you over a longer period of time. This will help them build up endurance while also preventing any injuries due to overexertion or exhaustion. Remember that dogs can easily overheat because they have fur coats, so always keep an eye on their temperature and take plenty of breaks if needed.

Know Your Dog's Limits
Dogs come in all shapes and sizes, so be sure to know what type of exercise is best suited for them. Breeds like Greyhounds, Vizslas, Australian Shepherds, Border Collies, Jack Russell Terriers, Labradors Retrievers, and Poodles are built for speed and can do well with longer distances; however, Beagles and Bulldogs may struggle more due to their short legs. In addition, older dogs may not be able to keep up as well as younger pups so consider their age when planning out runs. Pay attention to how they're doing during each run—if they start lagging behind or panting heavily then it might be time for a break or an earlier end date than originally planned.

Paw Care Is Essential
Your pup’s paw pads will be taking quite a beating during long-distance runs, so it’s important to prepare them in advance. Make sure their paws are clean and free from any irritants or debris before starting out on the trail - this will help prevent blisters or infections from developing during the run. If necessary, use paw wax or booties to protect their feet from extreme temperatures and rough terrain.
Additionally, take time after every run to check their paws for cuts or abrasions and treat them if necessary. It's worth investing in a good set of nail clippers designed specifically for dogs - this will help keep their nails trim which can improve traction when running on slippery surfaces.

Watch What They Eat
Just like you, fueling your pup with healthy snacks before and after their run is key! Make sure their diet includes lots of lean proteins like fish and eggs, along with complex carbohydrates like oatmeal or sweet potatoes for energy storage during those long runs together. Avoid feeding them too much beforehand as this could lead to an upset stomach while running; instead give them small amounts throughout the day prior to a run so their system has enough fuel without being overwhelmed all at once.

Running with your pup is one of life's greatest joys! To make sure both of you stay safe during those long-distance runs together, follow these tips for preparation beforehand - this way you can focus on enjoying yourselves rather than worrying about potential mishaps later down the road (literally). Happy trails!

 

 

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How To Prepare Your Dog For Running Long Distance